Group Training Sessions

Try any of our 30-Minute Group Training Programs & receive 2 WEEKS of our nutritional program as our gift (a value of $399!) to kick-start your health this season!

Choose from Three Levels of In-Studio Packages:

Bronze Package (5) 30-Minute Sessions - $89
Silver Package (10) 30-Minute Sessions - $170
Gold Package (20) 30-Minute Sessions - $255

Individual Training

Individual Training (Virtual)

$100

Group Training (Virtual)

$70

BioMetrics : Nutrition & Weight Loss Plan

$600

About Shape Fitness For Women

11020 73rd Rd, # 1D, Queens, NY, 11375

Shape Fitness for Women was established in 2002 with all women especially the working women in mind. Fitness for Women is known for our flexible group program as well our exclusive training programs. We not only cater to the women's unique physiques, fitness levels, and goals!

We would like to thank all our valued clients who train with Shape Fitness for Women that come from all areas of Queens including Forest Hills, Briarwood, Bayside, Astoria, Rego Park, Richmond Hill, Ozone Park, Elmhurst, Jamaica - and all the women who join us online!

We want to welcome and encourage those who want to try Shape Fitness for Women and our team of dedicated trainers look forward to helping you achieve your personal best!

Location & Hours

Maps

Store Hours

Sun9:00 AM – 3:00 PM

Mon–Fri8:30 AM – 9:30 PM

Sat9:00 AM – 3:00 PM

Special Instructions (0/500)

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